The Seventh Chakra is located at the top of our head. It completes the seven main chakra energy points along the body. It is our right to know and to learn. It is where our connection to spirituality takes place, and our ability to understand people and life in general. It connects us to our higher consciousness and the most effective way to strengthen the seventh chakra is through meditation. The seventh chakra is all about realizing our true nature. What blocks us from experiencing our true nature is attachment. Attachment to people, material items, beliefs, habits, rewards, money, and the list goes on. Attachment finds us focused more on the outer self rather than focusing on turning inward.