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The Root Chakra
The first chakra, or the root chakra, is located at the base of our spine/pelvic floor. It is related to our safety, security, survival, food, our instincts, and our potential. It is our right to have, to be here, and to take up space. Any issues with the legs, feet, bones, or large intestine could be affected by the energy of our first chakra. Not feeling grounded, centered, or provided for can cause an imbalance. These are the very basics to start understanding the first chakra.